Yoga Twelve

It's common to see people struggling with mental health disorders like depression, anxiety, or post-traumatic stress disorder, and treating each of these is just as important as treating the addiction. But even for those who do not have a dual diagnosis, mental health plays an essential role in the long-term success of recovery because it can affect people’s emotional, psychological, and social makeup, influencing their experiences, stress level, and life choices.

Outpatient rehabs are often ideally suited for clients exiting intensive inpatient care, those who are medically stable, and those not at an elevated relapse risk. They also offer flexibility for clients who may be unable to leave their work or family to receive inpatient care. Many outpatient treatment centers provide a full suite of services, including recovery education, medication assisted treatment (MAT), and individual, group, and family counseling. Ancillary services, including peer coaching and vocational training, are widely available.

EMDR is a therapeutic modality originally developed to help process trauma. In an EMDR session, a patient is prompted to undergo eye movements that mimic those of REM sleep. This is accomplished by watching a therapist's finger move back and forth across, or following a bar of light. The goal is repetitive sets of eye movements that help the brain reprocess memory, which can significantly reduce the intensity of remembered traumatic incidents. Associated memories can heal simultaneously, leaving patients significantly calmer, more stable, and more emotionally relaxed.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.