The Lighthouse Sober Living

In Kentucky, comprehensive substance abuse treatment programs are available to address addiction and any co-occurring mental health disorders. Typically, treatment programs offer various levels of care, including outpatient, inpatient, and partial hospitalization. Treatment activities include individual and group therapy, recovery support meetings, evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychoeducation. By the end of treatment you will have the resources and supportive recovery community to sustain long-term mental health and sobriety.

Outpatient rehabs enable clients to integrate addiction treatment into their daily lives. Clients typically continue to work and reside at home, but may engage in daily therapeutic sessions, depending on need. Outpatient treatment generally involves individual, group, and/or family therapy, recovery-focused life skills training, and a variety of ancillary services, such as career counseling or vocational training. Outpatient rehabs often encompass multiple levels of care, including partial hospitalization (PHP), intensive outpatient (IOP), sober living, and standard outpatient.

A sober living home in Kentucky offers many benefits to those in recovery. These drug-free environments allow individuals to distance themselves from situations that would prompt triggers and lead to relapse. Men’s and women’s sober living also offers 12-step programs, counseling, job placement services, and long-term residence after treatment. During their stay, residents are required to abstain from alcohol and drug use, pay rent, and contribute to household responsibilities.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.