Regional Mental Health Center - Stark Center

The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision's mission is to improve the quality of patient care and demonstrating the quality of patient care.

Joint Commission Accreditation: Yes

If a person has alcohol use disorder (AUD), also referred to as alcoholism, they experience a desire or physical need to consume alcohol. A person with AUD may try to stop drinking but they are unsuccessful without professional help. Alcohol rehab in Indiana can provide the resources necessary to achieve and maintain recovery. Rehab programs typically involve a combination of medical, behavioral, and social supports to overcome alcohol addiction.

For long-term recovery from drug addiction, drug rehab in Indiana is often key. This treatment gives individuals who are struggling with a substance use disorder the tools to manage their disorder and achieve long-term sobriety.

In Indiana, dual-diagnosis addiction treatment programs address the unique needs of individuals with co-occurring substance use disorders and mental health conditions. Care levels include outpatient, inpatient, and partial hospitalization programs. Therapies like cognitive behavioral therapy, or dialectical behavioral therapy, trauma-informed therapy, and process groups address the co-occurring mental health disorders while achieving sobriety and promoting overall well-being. You’ll also learn coping skills, relapse prevention strategies, and tools to enhance your relationships - all critical skills for long-term recovery.

In Indiana, mental health and substance abuse treatment utilizes evidence-based and holistic therapeutic interventions. Cognitive-behavioral therapy helps you to identify and modify harmful thought patterns and behaviors, motivational interviewing encourages your desire and commitment to change, group therapy provides a supportive community, and family therapy helps you to improve relationships and develop important post-treatment support. These critical components are the key to long-term recovery.

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Outpatient rehab programs provide flexibility and choice for clients who do not require intensive inpatient treatment. Clients remain in their own homes and may continue to work or attend schools while in active recovery. Outpatient treatment typically includes addiction counseling and continuing recovery education, including courses in self-care and relapse prevention. Medication assisted treatment (MAT) is available in many treatment centers for clients in opioid and/or alcohol recovery.

Drug and alcohol addiction often takes a heavy toll on one’s body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. This program assists clients who are physically dependent on drugs and/or alcohol that requires detoxification. Detoxification lasts 1-5 days.

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Clients who have moderate to severe addictions stay in a locked, non-medical unit. The program is very highly structured and includes group and individual therapy, educational groups, and an introduction to self-help groups, such as Alcoholics Anonymous and Narcotics Anonymous.

12 step programs foster participants’ long-term sobriety through personal growth rooted in spiritual principles, though religious affiliation is not mandatory. Most 12 step meetings are non-denominational but are based on the belief in a higher power. Participants learn to understand and address the causes of their addiction, accept responsibility for their choices, and relinquish control for that which cannot be changed. Regular group meetings and mentoring by a self-selected sponsor are required.

Completing a drug or alcohol rehab program shouldn't spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).

The main rule in a sober living home in Indiana is that residents cannot use or bring alcohol or drugs into the home. Breaking this rule typically results in eviction. In addition to this rule, men’s and women’s sober living homes have other standards that residents must meet. These usually include maintaining a job, helping with meal preparation and house cleaning, and attending 12-step meetings.

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Vocational Rehabilitation services provide information and skill building to train and assist severely and persistently mentally ill individuals in obtaining and maintaining community-based employment. Staff helps individuals locate types of employment that best fit both employer and applicant needs and provide job coaching to work with and train the employee on-the-job as well as monitor the employee’s job progress. When an employee is referred by the program, employers can be confident that the new employee is prepared and receives ongoing support to maintain employment.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Nicotine Replacement Therapy (NRT) is a way of getting nicotine into the bloodstream without smoking. It uses products that supply low doses of nicotine to help people stop smoking. The goal of therapy is to cut down on cravings for nicotine and ease the symptoms of nicotine withdrawal.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.

Rapid Resolution Therapy™ (RRT) is an innovative and holistic approach developed by Dr. Jon Connelly, founder of The Institute for Survivors of Sexual Violence. Unlike other approaches to trauma treatment that require an individual to experience painful emotions while reliving the trauma, RRT clears the negative effects of traumatic events effectively, quickly, and gently. In this uplifting approach to treatment and healing, negative habits and painful emotions are replaced by positive actions, energy, and a feeling of well-being.