Compass Health Network - Columbia

Inpatient treatment provides mental health services with residency in the rehab facility for the duration of treatment. During treatment, you’ll likely participate in evidence-based therapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), medication management, and skill development – all under the guidance of an expert mental health therapist. By focusing on both aspects of your mental health and treating your addiction, you’ll gain vital skills to cope with cravings, manage stress, and prevent relapse. Family therapy or mindfulness training may also be available, which helps to improve mental health.

Outpatient rehab enables clients to continue to work, attend school, or reside at home while undergoing treatment, including addiction counseling and recovery-focused life skills training. Evening, night, and weekend sessions are available at many facilities to ensure continuous access to care on the client’s schedule. Many centers also offer ancillary services, such as career coaching and peer mentoring, to promote clients’ sustained recovery and community integration. Higher-level outpatient treatment, including intensive outpatient (IOP) care, is also widely available.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.