Journey to Self Understanding

Silver Spring, Maryland, Suite 706, 8720 Georgia Avenue, 20910

Available Programs

  • Adolescence program
  • Adult program
  • LGBTQ program
  • Program for men
  • Program for women
  • Young adult program

Insurance and Financial

  • Medicaid
  • Private insurance
  • Self-pay options
  • Sliding scale payment assistance

About this Facility

Journey to Self Understanding is an outpatient counseling center for mental health and substance abuse issues. They incorporate tai chi and meditation movements into their therapy. Journey to Self Understanding is located at Silver Spring, Maryland.

Journey to Self Understanding are dedicated to provide counseling services to children, adolescents and adults. Their approach is that they incorporate medication and tai chi techniques as part of their treatment. They believe that everyone’s journey is different and that they can help the individual reaching his/her goals and dreams.

They also provide counseling for children and adolescent in need. They use play therapy in their work and experiential techniques to help children and adolescents build their emotion intelligence.

They are able to work with clients that are dealing with mood disorders, life issues, and addictions. Their main approach is that they incorporate meditation and tai chi movements into their therapy practice for individuals.

Contact us for more information: (240) 403-4036

Contact Journey to Self Understanding

Connect with Journey to Self Understanding by calling their admissions team directly.

(240) 403-4036 Website Get Directions

Treatment

Alcoholism

Alcohol use disorder (AUD), commonly referred to as alcoholism, can be classified as mild, moderate, or severe. Each category involves unhealthy patterns of alcohol consumption and can cause harmful effects. To treat alcohol addiction at any level, alcohol rehab in Maryland is often necessary. These treatment programs provide psychological, social, and medical supports that help individuals overcome alcohol addiction and maintain long-term recovery.

Drug Addiction

Once a person has become addicted to a substance, drug rehab in Maryland is often necessary to overcome that addiction. These programs provide the tools individuals need to manage the physical, mental, and emotional issues involved and begin a successful recovery journey.

Mental Health and Substance Abuse

Maryland dual-diagnosis rehabs typically offer comprehensive care to individuals with mental health and substance abuse diagnoses. You can usually find inpatient, outpatient, and partial hospitalization programs tailored to your specific needs. These specialized addiction treatment facilities combine evidence-based therapies — such as dialectical behavior therapy (DBT) — with experiential therapies like mindfulness, with the goal of treating both mental health disorders and providing you with the tools to stay sober.

Opioid Addiction

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Level of Care

Outpatient

Clients who are exiting detox or intensive inpatient treatment often enroll in outpatient rehab programs to ensure a robust continuity of care. Outpatient programs allow clients to remain in or return to their homes and workplaces while continuing to receive treatment, which typically includes addiction counseling and recovery-focused life skills training. Clients in opioid and/or alcohol recovery may also receive medication assisted treatment (MAT), including medication induction and maintenance, at an outpatient facility.

Clinical Services

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Recreational therapy (aka therapeutic recreation) uses creative and fun activities to help with addiction recovery. Recreational therapists lead patients in entertaining and engaging activities like sports or games; art (drawing, painting, sculpture); drama, music, and dance; and/or community outings (field trips) to improve patients' physical, social, and emotional well-being.

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Recreational therapy (aka therapeutic recreation) uses creative and fun activities to help with addiction recovery. Recreational therapists lead patients in entertaining and engaging activities like sports or games; art (drawing, painting, sculpture); drama, music, and dance; and/or community outings (field trips) to improve patients' physical, social, and emotional well-being.

Individual Therapy

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Recreational therapy (aka therapeutic recreation) uses creative and fun activities to help with addiction recovery. Recreational therapists lead patients in entertaining and engaging activities like sports or games; art (drawing, painting, sculpture); drama, music, and dance; and/or community outings (field trips) to improve patients' physical, social, and emotional well-being.

Recreational Therapy

Recreational therapy (aka therapeutic recreation) uses creative and fun activities to help with addiction recovery. Recreational therapists lead patients in entertaining and engaging activities like sports or games; art (drawing, painting, sculpture); drama, music, and dance; and/or community outings (field trips) to improve patients' physical, social, and emotional well-being.

Settings and Amenities

Meditation room
Metropolitan area

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