Institute for Cognitive Therapy

Professional addiction treatment at an alcohol rehab in Utah can help people struggling with alcohol use disorder. This disorder occurs when someone becomes psychologically or physically dependent on alcohol. During treatment, individuals undergo detox to safely withdraw from alcohol. Then, they participate in a customized treatment plan that uses behavioral therapies and support systems to help them move forward in recovery.

When you enter a drug rehab in Utah, the process usually involves four stages: treatment initiation, early abstinence, maintaining abstinence, and advanced recovery. Treatment methods can rely on medications, counseling, or both, in either an outpatient or inpatient setting.

Dual-diagnosis rehabs in Utah provide comprehensive care for individuals facing both mental health and substance abuse challenges. Through personalized treatment plans tailored to your unique needs, clinicians provide a holistic and effective approach towards mental health. Programs usually include individual and group therapies, such as cognitive behavioral therapy, or dialectical behavioral therapy, mindfulness-based therapy, and skills training to dramatically enhance your chances of long-term sobriety and mental health.

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Outpatient rehab programs enable clients to integrate addiction treatment with their routine work and home life. Many facilities offer virtual services and evening, night, and weekend sessions to accommodate clients’ schedules. Outpatient care typically includes rigorous psychotherapy, including group and family counseling. Most programs also prioritize addiction education and recovery-focused life skills training. Medication assisted treatment (MAT) is common for clients with alcohol and/or opioid dependency.

Clients often choose to enter intensive outpatient programs (IOP) when they exit inpatient rehab. Others turn to IOP as an alternative to hospitalization. Intensive outpatient rehabs offer high-level care for clients in early recovery and those at an elevated risk of relapse, typically requiring them to commit to between nine and 20 hours of treatment per week. The most prevalent treatment modalities include psychotherapy, recovery education, medication assisted treatment (MAT), and holistic therapies, such as meditation.

Participants in 12 step programs engage in rigorous group counseling, peer coaching, and personal development. Though 12 step recovery is rooted in spiritual principles, religious affiliation is not mandatory. The steps model promotes participants’ emotional and psychological healing, which is presumed integral to sustained sobriety. Regular attendance at group meetings is expected. These meetings are free, anonymous, peer-led, and accessible day and night in most communities. Gender and age-specific programs and other specialized formats are common.

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Trauma therapy addresses traumatic incidents from a client's past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.