Insight

Inpatient addiction treatment includes mental health services designed to help you succeed in recovery or avoid relapse. Standard treatments include individual and group therapy sessions, relapse prevention education, and coping skills training. One of the main goals of therapy in rehab is to help you improve your mental health, eliminate patterns of unhealthy thinking that tend to drive or support self-destructive behaviors, and replace unhealthy patterns with healthy and rational thought patterns.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.