Freedom House Sober Living

In New Hampshire, individuals can find comprehensive rehab programs that provide substance abuse treatment on an inpatient or outpatient basis. These programs typically utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and experiential therapies, together with family counseling, individual, and group meetings. These critical interventions provide an effective treatment program that will help you achieve sobriety and maintain it in the long-term.

Residents of a sober living home in New Hampshire commit to abstaining from drug and alcohol use and to abiding by the house rules. This communal living environment, also called a halfway house, provides a supportive community where people in recovery can start a new life free from substances. Typical house rules include individual room maintenance, shared meal times, curfews, and 12-step meeting attendance.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.