Counseling Center

Alcoholism is a chronic, progressive condition involving the excessive and compulsive consumption of alcohol. This overconsumption leads to physical dependence and alcohol addiction. Alcohol rehab in Minnesota offers resources to help individuals recover from alcoholism and maintain a sober lifestyle. Treatment typically involves a three-step process that begins with supervised detox, followed by behavioral-based rehab, then continues with sobriety maintenance.

Drug addiction is defined as an inability to stop using drugs even though it causes negative consequences in your life. Drug rehab in Minnesota provides treatment for drug addiction in a variety of settings including inpatient treatment and outpatient treatment.

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Substance abuse treatment programs in Minnesota are designed to support individuals to overcome addiction. These programs employ evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), together with individual and group therapy, and recovery meetings. With a variety of treatment options available, which typically include outpatient, inpatient, dual-diagnosis, and partial hospitalization, you’ll be able to find a personalized treatment option that works for your individual needs.

Outpatient rehabs typically provide a full continuum of care both for clients in early recovery and for those who are well advanced in their recovery journey. Their levels of care typically include partial hospitalization (PHP), intensive outpatient (IOP), sober living/halfway housing, and standard outpatient programming. Many outpatient facilities offer evening, night, and weekend services, including addiction counseling and recovery-focused life skills training, to accommodate clients’ work and family schedules.

Drug and alcohol addiction often takes a heavy toll on one's body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal.

Intensive outpatient programs (IOP) provide one of the highest levels of care available in an outpatient setting and are designed for clients who require robust support. Many intensive outpatient rehabs offer personalized treatment plans and a variety of services, including individual, group, and family counseling, recovery-focused life skills training, holistic therapies, and medication assisted treatment (MAT). Clients typically receive between nine and 20 hours of care weekly.

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.

To provide an environment that encourages sobriety, a sober living home in Minnesota enforces strict rules. Residents must abstain from substance use, participate in support meetings and chores, abide by a set curfew, respect their housemates, and home staff, and agree to random drug tests. As long as they abide by the halfway house rules, residents are welcome to live in the home as long as they wish. Most stay at least 90 days.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.