Cold Creek Behavioral Health

The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision's mission is to improve the quality of patient care and demonstrating the quality of patient care.

Joint Commission Accreditation: Yes Accreditation Number: 537254

The Substance Abuse and Mental Health Services Administration (SAMHSA) is a branch of the U.S. Department of Health and Human Services. Established in 1992 by congress, SAMHSA's mission is to reduce the impact of substance abuse and mental illness on American's communities.

SAMHSA Listed: Yes

Professional addiction treatment at an alcohol rehab in Utah can help people struggling with alcohol use disorder. This disorder occurs when someone becomes psychologically or physically dependent on alcohol. During treatment, individuals undergo detox to safely withdraw from alcohol. Then, they participate in a customized treatment plan that uses behavioral therapies and support systems to help them move forward in recovery.

When you enter a drug rehab in Utah, the process usually involves four stages: treatment initiation, early abstinence, maintaining abstinence, and advanced recovery. Treatment methods can rely on medications, counseling, or both, in either an outpatient or inpatient setting.

In Utah, dual-diagnosis addiction treatment programs have the expertise to help individuals with co-occurring substance use disorders and mental health conditions. These specialized programs are available in an intensive outpatient or residential inpatient setting, depending on the severity of the patient’s mental health. Treatment incorporates therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), 12-Step recovery, skills training, medication management, and aftercare support.

Dual-diagnosis rehabs in Utah provide comprehensive care for individuals facing both mental health and substance abuse challenges. Through personalized treatment plans tailored to your unique needs, clinicians provide a holistic and effective approach towards mental health. Programs usually include individual and group therapies, such as cognitive behavioral therapy, or dialectical behavioral therapy, mindfulness-based therapy, and skills training to dramatically enhance your chances of long-term sobriety and mental health.

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Outpatient rehab programs enable clients to integrate addiction treatment with their routine work and home life. Many facilities offer virtual services and evening, night, and weekend sessions to accommodate clients’ schedules. Outpatient care typically includes rigorous psychotherapy, including group and family counseling. Most programs also prioritize addiction education and recovery-focused life skills training. Medication assisted treatment (MAT) is common for clients with alcohol and/or opioid dependency.

Drug and alcohol addiction often takes a heavy toll on one's body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal.

Clients often choose to enter intensive outpatient programs (IOP) when they exit inpatient rehab. Others turn to IOP as an alternative to hospitalization. Intensive outpatient rehabs offer high-level care for clients in early recovery and those at an elevated risk of relapse, typically requiring them to commit to between nine and 20 hours of treatment per week. The most prevalent treatment modalities include psychotherapy, recovery education, medication assisted treatment (MAT), and holistic therapies, such as meditation.

Inpatient residential treatment is appropriate for individuals struggling with addiction who have lost the ability to meet their regular obligations to family, their employer, school or the community. Another indication is if someone has made repeated unsuccessful attempts to get sober or relapsed after completing lower levels of care like Day Treatment or Outpatient Treatment Programs. A person who is unable to stop using without experiencing intense withdrawal symptoms should be evaluated for a medically supervised detox and inpatient treatment. A common cause of relapse is inadequate treatment. Individuals with co-occurring mental heath and substance abuse disorders must receive treatment in a dual diagnosis facility where addiction and mental health disorders are treated at the same time and in the same setting. Treating one or the other, when both exist is a common cause of relapse. Remember, its not about willpower or self control, addiction is a disease and changing years of addiction requires the right type of treatment for the right amount of time. Relapse is not a sign of personal weakness or failure, rather an indication that more treatment at a higher level of care is necessary.

Each sober living home in Utah is a residence, not a treatment center. This setting does not provide clinical or medical treatment, but many residents attend recovery groups or outpatient rehab while staying at the home. The setting, also called a halfway house, offers a balance between structure and accountability and living in the “real world,” to help people transition from treatment to everyday life.

Completing a drug or alcohol rehab program shouldn't spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).

Intervention services helps family or friends of addicts stage an intervention, which is a meeting in which loved ones share their concerns and attempt to get an addict into treatment. Professional intervention specialists can help loved ones organize, gather, and communicate with an addict. They can guide intervention participants in describing the damage the addict's behavior is causing and that outside help is necessary to address the addiction. The ideal outcome of an intervention is for the addict to go to rehab and get the help they need.

Animal therapy (aka pet therapy or animal-assisted therapy) can be very healing, as it allows patients to bond with animals, who give unconditional love. This is particularly useful for those who suffered trauma by the hands of people, who may be able to trust and form closer attachments to animals than humans at certain stages of rehabilitation.

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

The Equine Assisted Therapy Program at Cold Creek Wellness Center is a key component of our comprehensive treatment program. Both Residential and Intensive Outpatient Program clients participate in our Equine Therapy program. During sessions each client works one-on-one with their own horse. Residential clients attend weekly sessions. During and after each session clients and staff review their progress with our Equine Therapist and their counselor. Clients also complete homework assignments that integrate their equine experience into their addiction treatment program. The Equine-assisted therapy program at Cold Creek meets or exceeds the EAGALA – Equine Assisted Growth and Learning Association and EFMHA – Equine Facilitated Mental Health Association certification standards. These groups are committed to setting the standard of professional excellence in how horses and humans work together to improve the quality of life and mental health of individuals, families and groups worldwide.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

EMDR is one of the many comprehensive evidence based addiction treatments available at Cold Creek Behavioral Health. Each client receives a comprehensive intake evaluation to identify what specific issues are contributing to their addiction. If a traumatic life event or PTSD is identified, the clients counselor will likely include EMDR therapy in their personalized treatment plan. The main focus of EMDR therapy is processing memories stored in the brain. EMDR is used to compliment other therapies like Dialectical Behavior Therapy (DBT)—and not as a stand alone therapy. According to Francine Shapiro, the Dr. who pioneered EMDR “traumatic memories aren’t necessarily a sign of post-traumatic stress disorder. Something relatively small like being bullied at the age of five can cause even more symptoms of PTSD than a major trauma,” she says. “It’s often a wide variety of life experiences that lead to the memories, beliefs and doubts that set the foundation for addiction. When those things are triggered, feelings of negativity and self-doubt like “I’m not good enough” or “I’m not lovable” begin to surface. And when people can’t cope with these feelings, they turn to drugs to kill them.”

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

The Equine Assisted Therapy Program at Cold Creek Wellness Center is a key component of our comprehensive treatment program. Both Residential and Intensive Outpatient Program clients participate in our Equine Therapy program. During sessions each client works one-on-one with their own horse. Residential clients attend weekly sessions. During and after each session clients and staff review their progress with our Equine Therapist and their counselor. Clients also complete homework assignments that integrate their equine experience into their addiction treatment program. The Equine-assisted therapy program at Cold Creek meets or exceeds the EAGALA – Equine Assisted Growth and Learning Association and EFMHA – Equine Facilitated Mental Health Association certification standards. These groups are committed to setting the standard of professional excellence in how horses and humans work together to improve the quality of life and mental health of individuals, families and groups worldwide.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

EMDR is one of the many comprehensive evidence based addiction treatments available at Cold Creek Behavioral Health. Each client receives a comprehensive intake evaluation to identify what specific issues are contributing to their addiction. If a traumatic life event or PTSD is identified, the clients counselor will likely include EMDR therapy in their personalized treatment plan. The main focus of EMDR therapy is processing memories stored in the brain. EMDR is used to compliment other therapies like Dialectical Behavior Therapy (DBT)—and not as a stand alone therapy. According to Francine Shapiro, the Dr. who pioneered EMDR “traumatic memories aren’t necessarily a sign of post-traumatic stress disorder. Something relatively small like being bullied at the age of five can cause even more symptoms of PTSD than a major trauma,” she says. “It’s often a wide variety of life experiences that lead to the memories, beliefs and doubts that set the foundation for addiction. When those things are triggered, feelings of negativity and self-doubt like “I’m not good enough” or “I’m not lovable” begin to surface. And when people can’t cope with these feelings, they turn to drugs to kill them.”

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.

The Equine Assisted Therapy Program at Cold Creek Wellness Center is a key component of our comprehensive treatment program. Both Residential and Intensive Outpatient Program clients participate in our Equine Therapy program. During sessions each client works one-on-one with their own horse. Residential clients attend weekly sessions. During and after each session clients and staff review their progress with our Equine Therapist and their counselor. Clients also complete homework assignments that integrate their equine experience into their addiction treatment program. The Equine-assisted therapy program at Cold Creek meets or exceeds the EAGALA – Equine Assisted Growth and Learning Association and EFMHA – Equine Facilitated Mental Health Association certification standards. These groups are committed to setting the standard of professional excellence in how horses and humans work together to improve the quality of life and mental health of individuals, families and groups worldwide.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

EMDR is one of the many comprehensive evidence based addiction treatments available at Cold Creek Behavioral Health. Each client receives a comprehensive intake evaluation to identify what specific issues are contributing to their addiction. If a traumatic life event or PTSD is identified, the clients counselor will likely include EMDR therapy in their personalized treatment plan. The main focus of EMDR therapy is processing memories stored in the brain. EMDR is used to compliment other therapies like Dialectical Behavior Therapy (DBT)—and not as a stand alone therapy. According to Francine Shapiro, the Dr. who pioneered EMDR “traumatic memories aren’t necessarily a sign of post-traumatic stress disorder. Something relatively small like being bullied at the age of five can cause even more symptoms of PTSD than a major trauma,” she says. “It’s often a wide variety of life experiences that lead to the memories, beliefs and doubts that set the foundation for addiction. When those things are triggered, feelings of negativity and self-doubt like “I’m not good enough” or “I’m not lovable” begin to surface. And when people can’t cope with these feelings, they turn to drugs to kill them.”

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

The Equine Assisted Therapy Program at Cold Creek Wellness Center is a key component of our comprehensive treatment program. Both Residential and Intensive Outpatient Program clients participate in our Equine Therapy program. During sessions each client works one-on-one with their own horse. Residential clients attend weekly sessions. During and after each session clients and staff review their progress with our Equine Therapist and their counselor. Clients also complete homework assignments that integrate their equine experience into their addiction treatment program. The Equine-assisted therapy program at Cold Creek meets or exceeds the EAGALA – Equine Assisted Growth and Learning Association and EFMHA – Equine Facilitated Mental Health Association certification standards. These groups are committed to setting the standard of professional excellence in how horses and humans work together to improve the quality of life and mental health of individuals, families and groups worldwide.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

EMDR is one of the many comprehensive evidence based addiction treatments available at Cold Creek Behavioral Health. Each client receives a comprehensive intake evaluation to identify what specific issues are contributing to their addiction. If a traumatic life event or PTSD is identified, the clients counselor will likely include EMDR therapy in their personalized treatment plan. The main focus of EMDR therapy is processing memories stored in the brain. EMDR is used to compliment other therapies like Dialectical Behavior Therapy (DBT)—and not as a stand alone therapy. According to Francine Shapiro, the Dr. who pioneered EMDR “traumatic memories aren’t necessarily a sign of post-traumatic stress disorder. Something relatively small like being bullied at the age of five can cause even more symptoms of PTSD than a major trauma,” she says. “It’s often a wide variety of life experiences that lead to the memories, beliefs and doubts that set the foundation for addiction. When those things are triggered, feelings of negativity and self-doubt like “I’m not good enough” or “I’m not lovable” begin to surface. And when people can’t cope with these feelings, they turn to drugs to kill them.”

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

EMDR is one of the many comprehensive evidence based addiction treatments available at Cold Creek Behavioral Health. Each client receives a comprehensive intake evaluation to identify what specific issues are contributing to their addiction. If a traumatic life event or PTSD is identified, the clients counselor will likely include EMDR therapy in their personalized treatment plan. The main focus of EMDR therapy is processing memories stored in the brain. EMDR is used to compliment other therapies like Dialectical Behavior Therapy (DBT)—and not as a stand alone therapy. According to Francine Shapiro, the Dr. who pioneered EMDR “traumatic memories aren’t necessarily a sign of post-traumatic stress disorder. Something relatively small like being bullied at the age of five can cause even more symptoms of PTSD than a major trauma,” she says. “It’s often a wide variety of life experiences that lead to the memories, beliefs and doubts that set the foundation for addiction. When those things are triggered, feelings of negativity and self-doubt like “I’m not good enough” or “I’m not lovable” begin to surface. And when people can’t cope with these feelings, they turn to drugs to kill them.”

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

EMDR is one of the many comprehensive evidence based addiction treatments available at Cold Creek Behavioral Health. Each client receives a comprehensive intake evaluation to identify what specific issues are contributing to their addiction. If a traumatic life event or PTSD is identified, the clients counselor will likely include EMDR therapy in their personalized treatment plan. The main focus of EMDR therapy is processing memories stored in the brain. EMDR is used to compliment other therapies like Dialectical Behavior Therapy (DBT)—and not as a stand alone therapy. According to Francine Shapiro, the Dr. who pioneered EMDR “traumatic memories aren’t necessarily a sign of post-traumatic stress disorder. Something relatively small like being bullied at the age of five can cause even more symptoms of PTSD than a major trauma,” she says. “It’s often a wide variety of life experiences that lead to the memories, beliefs and doubts that set the foundation for addiction. When those things are triggered, feelings of negativity and self-doubt like “I’m not good enough” or “I’m not lovable” begin to surface. And when people can’t cope with these feelings, they turn to drugs to kill them.”

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.

Motivational Interviewing is one of the many successful therapies we utilize to help our clients overcome the underlying behaviors contributing to their addiction. Motivational Interviewing is much like using the martial art of judo. In judo, an attack is not met with direct opposition, such as in boxing, but rather one goes with the attacker’s momentum, using it to their advantage. The counselor does not impose new views or goals on the client; rather, the person is invited to consider new information and is offered new perspectives. Rather than saying “I will change you” a more appropriate message is “If you want, I can help you change” Motivational Interviewing wants the client to gain motivation to change a behavior that is not consistent with their personal values or goals. We want to help them start to make positive changes in their lives.