Behavioral Medicine Associates

In New Mexico, substance abuse treatment is available on an inpatient and outpatient basis. These programs integrate evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy, and mindfulness-based interventions — like yoga and meditation — to help you reframe unhelpful thoughts, develop more healthy coping strategies, and give you the tools to sustain your recovery.

Clients enrolled in outpatient rehab programs may receive daily, biweekly, or weekly treatment while continuing to live at home. This enables clients to integrate their recovery care plan into their routine work and family schedule. Addiction counseling, recovery-focused life skills training, and medication assisted treatment (MAT) are the most common services offered at outpatient centers, but many also provide holistic therapies, such as meditation and massage, and ancillary services, such as career coaching.

Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one's thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient's own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.