Allenton Foundation

Inpatient treatment provides mental health services with residency in the rehab facility for the duration of treatment. During treatment, you’ll likely participate in evidence-based therapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), medication management, and skill development – all under the guidance of an expert mental health therapist. By focusing on both aspects of your mental health and treating your addiction, you’ll gain vital skills to cope with cravings, manage stress, and prevent relapse. Family therapy or mindfulness training may also be available, which helps to improve mental health.

In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.